This is a self-paced, video-based mini-course with Dr. Misty Gibson, AASECT certified sex therapist. In five short modules you will learn why your body sometimes disconnects during intimacy, how trauma and shame hijack pleasure, and practical nervous system friendly tools to help you feel safe and present again. Accessible, trauma informed, and sex positive, this course blends story, science, and real world practices with no worksheets, no gold stars, just clear teaching with slides and guided reflection.